Monday, November 30, 2009



I grew up listening to all the oldies because of my dad and this is one of my favorite songs by the Beatles!

Happy Music Monday everyone! Smiley



Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LJL Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.





PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!





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Friday, November 27, 2009



And...here we go!

1. Wait! Wait, don't forget to say "Hi!" Smileys

2. Thus sexual love is but a momentary relief, followed at once by shame and revulsion for what has happened.

3. The trouble is, if you don't risk anything, you risk even more.

4. My hometown is many miles away. Smileys

5. With a faint pop I am turning back into me.

6. The sky above appeared shadowy and ominous.

7. And as for the weekend, tonight I'm looking forward to finishing up my online task, tomorrow my plans include having a BBQ dinner with Ralph Smileys and Sunday, I want to meet up with some friends for coffee!

Orange White Coffee anyone?

Hope all who celebrate it had a Happy Thanksgiving! Smileys



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As you can see from the picture, the permanent straightening (rebonding) gives me softer, silky, super straight hair. The thing is, I have really thin hair and it made my hair look flat and limp. Fine, straight hair is absolutely beautiful — if you have a lot of it! When it comes to hairstyles for thin hair, there is not a great abundance of styles to choose from. Besides that, rebonding can also leave me bald because it uses more toxic chemicals. Yes, I read an article about hair rebonding and it says it can lead to hair loss! Smileys Hair loss can be extremely difficult to accept and deal with especially for women.

I did experience excessive hair loss once due to medication side effects. I was on several medications to try to control an acute viral illness, dengue fever and I started losing my hair. Smileys I felt horrible! It was indeed very depressing and scary. After recovering from dengue fever, I came back to KL and immediately started looking for any treatments that could help me. I contacted my hairdresser and he suggested me to do a strand-by-strand non-surgical treatment. If you're experiencing hair loss, then this could be perfect for you! To make a long story short, I was so pleased with the results and the treatment that I received! Smileys

However, should hair loss be experienced after perms etc. then you should avoid them. That is why you have to scrutinize whatever you use in your hair since improper use of products may cause potential hair loss. So, maintaining the rebonded look means continual touch-ups, at least, every 6 months. This puts you at further risk of hair loss, eventually, and prematurely, leaving your full head of hair nothing but a memory.

Now, I am bored of my hairstyle and I want something new! I am planning on hitting up the salon next week. Hmmm... What hairstyles would suit me best? Smileys

Tuesday, November 24, 2009

Everyone's palate is different, but almost everyone's palate craves salt. Well, a little salt sea water certainly isn't going to hurt. But, too much salt can worsen symptoms like swelling and shortness of breath and cause weight gain. Ingesting more sodium than needed can lead to high blood pressure, a serious risk factor in heart disease and stroke. Therefore, over the years, Ocean's Flavor has experienced tremendous growth due to the public's demand for lower sodium products. In case you didn't know, Ocean's Flavor provides a natural lower-sodium, healthier and tasty alternative to traditional salt. Smileys Sea salt is a must for your gourmet table, either at home or out and about!

One fine day, Ralph made this mouthwatering and wonderful meal for lunch! Smileys



I really love salmon. With so many ways to cook salmon, and even more to enjoy it, he tried to grill the salmon steaks. It's so delicious that heavy sauces and marinades just get in the way of the natural goodness. Smileys The Ocean's Flavor lower sodium salt sea salt is fabulous on the salmon, too!

At first he combines ingredients which include fine sea salt and pepper and marinates the salmon steaks for 1 hour. Then, grill the salmon over medium flame for 6-8 minutes on each side or until fish flakes easily with a fork and continue to baste salmon while grilling with leftover marinade every 1 to 2 minutes. Cut extra lemon in half and squeezes the juice over the cooked salmon steaks. Lemon and salmon are delicious flavors to combine, and along with just a touch of something else, you can create a healthy, great tasting meal. Serve immediately with stir-fried vegetables. Perfect! Smileys

Monday, November 23, 2009

Singer Adam Lambert from American Idol contributed a song for the doomsday film "2012" called "Time for Miracles"!

Have you watched this film? For too much of the 2 1/2-hour "2012," the end is not near...

Maybe it's time for miracles.



Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LJL Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.





PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!





First Two Commenters

Thursday, November 19, 2009

I've been daydreaming eating a lot like a little piggy lately and you know that I'm not working out at all. Well, I blame it on the weather! It's been cold, dreary, and rainy for days. This kind of weather makes me sleepy and hungry like I hadn't eaten in days. However, it is a real pleasure to be able to eat almost anything that I want without worrying about gaining extra weight. While I may not be fat, that doesn't mean I am healthy! You see, I can't resist eating the delicious "unhealthy" or fatty foods. The weather is one of those things that I cannot change, but I just thought that I really should change my eating habits into healthy eating. Smileys

I read quite a lot about the benefits of eating organic foods. Not only will you increase your chances for optimum health and long life, but will help you achieve your weight loss goals! However, you still need to make good food choices, both in what you eat and how much. Not sure what you should be eating? Healthy Chef Creations now stands as a constant pillar of support and information for those looking to lose weight in a busy world. Eating Healthy Chef's Organic Weight Loss Meals makes dieting simple! Here's how it works in 3 easy steps.

Imagine you have your own gourmet chef in the kitchen! Smileys

1. Pick your favorite plan from weight loss meal plans you'd like to start with.

2. Get delicious and freshly cooked weight loss meals delivered to your door.

3. Heat and enjoy.

That's it! Smileys

Organic Acai Fruit and Yogurt Parfait - Enjoy this amazing organic fruit layered with organic yogurt topped with blueberries and granola. Delicious Acai Fruit is one of the healthiest natural energizing, antioxidant-rich fruit on the planet.

Asian Wrap - Filled with tender marinated free range chicken or tofu, organic greens, carrots, red onions, sprouts and wrapped in a whole wheat tortilla. Served with shiitake oriental dressing.

Organic foods aren't just fruits and vegetables. Their meals provide you with an array of fresh fruits, vegetables and grains that are proven to prevent cancer, diabetes and heart disease. And, their "spa" portioned whole foods diet combined with exercise can result in a successful weight loss plans.

Organic Grilled Fillet Mignon - Grass fed tender organic steak cooked to order, medium rare to medium well served with a port wine demi glaze.

Raspberry Tofu Cheese Cake.

That's right. You can diet and have your desserts too!

Oh, to lose weight, you need to get plenty of sleep as well! After all, this is good sleeping weather. Smileys

Sunday, November 15, 2009

What is the first thing that comes to your mind when you hear the word "Pasta"? Obviously, you'd think about Italian food, right? After all, pasta comes from Italy.

However, the Japanese have also adopted pasta by creating Japanese pasta. I'm not sure about you, but I've never heard of Japanese pasta. Okay, I'm a self confessed Japanese or Italian food lover but I'm not a pasta lover. It was Edward's birthday last Sunday and the pasta lover was seeking for an adventure of sorts!


#1 Pasta Zanmai, a Japanese Casual Pasta Restaurant which serves Japanese-Italian fusion food at its casual best.

Being a frequent visitor and shopper of the shopping mall, I can walk past this row many times and miss this restaurant completely, somehow. Smileys


#2


#3 Pasta with chopstick?


#4


#5

At Pasta Zanmai, only one type of pasta is used – Japanese spaghetti, and it's presented in 50 different styles. Their version is rather contemporary as the pasta (spaghetti like noodles) is said to be lighter than Italian spaghetti.

Teri Hotate Piza comes with...


#6 Teriyaki Chicken Pasta

and


#7 Hotate (Scallop) Piza.


#8 Milky Green Tea.


#9 Ice Fruit Tea.


#10 Surume Ika (Squid).

Ebiten Unagi RC set Meal...


#11


#12


#13 Sunshine.


#14 Teriyaki Chicken.


#15 Unagi (Eel).

Overall, the food and service are both EXCELLENT and the prices are REASONABLE! Smileys After we had finished eating, the server brought out his my favorite


#16 Blueberry Cheesecake!

I am not sure what his favorite cake is, so I just chose my favorite one. Smileys



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