Saturday, May 29, 2010

I've always heard friends talk about how I'm "so lucky that I have a fairly high metabolism," because I can "eat whatever I want."

I'm now 48 kg and I wish I could lose some weight.



But the truth is, I can't starve myself or eat like a bunny rabbit to get the SUPER slim body that I've always wanted.

Don't you ever look at super slim people and wonder what weight loss secrets they have?
There's no denying that starting a serious diet definitely does take a lot of research and knowledge. Sadly, for me, I simply don't have the time to sit down with a 500 page book and learn about what foods will help me burn what and from where.

For people like me who are busy, not sure exactly what you should be eating to lose weight and struggle with food preparation, choosing to invest in a "Diet-to-Go" diet may be the answer to your weight-loss prayers.

Diet Delivery Service is a completely different way to lose weight. They prepare the meals for you and deliver them right to your home. It is like having your own personal chef and dietitians helping you lose weight. You don't count calories, carbs or fat grams, you don't have to shop for groceries or spending hours in the kitchen, it's all done for you. This makes losing weight simple, fast and enjoyable.

If you live in the Greater DC Metro, Virginia, Baltimore or Philadelphia/NJ metro areas, or San Francisco Bay area, you can take advantage of their fresh, never frozen Local Pickup service. If you don't live in one of these areas, Mail Order is available nationwide.

There are a few different menus, like the "Low Fat Diet Meal plan", the "Low Fat Vegetarian Meals" and the "Low Carb Diet Meal Plan". There's even a meal plan that's been created for diabetics!











If you let someone else prepare your meals for you, the food will taste better and be more satisfying. Isn't this why we love restaurants?

In fact, recent studies show that people have more success losing weight with diet delivery than they do with traditional diets. Even J-Lo also swears she lost her baby fat with a diet delivery service!

136 comments

gagay said... @ 30/5/10 8:09 AM

yumm yumm!

gagay said... @ 30/5/10 8:09 AM

:'( :'( :'( :'(

gagay said... @ 30/5/10 8:10 AM

>:o >:o >:o >:o >:o

gagay said... @ 30/5/10 8:10 AM

:) :) :) :)

gagay said... @ 30/5/10 8:10 AM

=-O =-O =-O =-O =-O

gagay said... @ 30/5/10 8:10 AM

ate mon!

gagay said... @ 30/5/10 8:10 AM

chop!

gagay said... @ 30/5/10 8:10 AM

did i make it? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

gagay said... @ 30/5/10 8:22 AM

i wanna get slim!!!im getting fat now te moN! :'( :'( :'( :'(

gagay said... @ 30/5/10 8:22 AM

:( :( :( :( :( fat GG!

gagay said... @ 30/5/10 8:22 AM

i dont think i can go with low fat diet..lOL!

gagay said... @ 30/5/10 8:23 AM

am always starving for food!hahaha..LOL!

gagay said... @ 30/5/10 8:23 AM

:-D :-D :-D :-D

elai said... @ 30/5/10 9:13 AM

=-O =-O =-O =-O

elai said... @ 30/5/10 9:14 AM

waaaa, you could eat that much and not gain weight? waaa >:o >:o >:o

LadyJava said... @ 30/5/10 11:29 AM

:* :*

LadyJava said... @ 30/5/10 11:31 AM

You are the luckiest woman alive Mon.. I used to weigh 47kg. sigh but that was 10years ago on my wedding day... sigh again....

LadyJava said... @ 30/5/10 11:31 AM

As usual.. awesome pictures Mon!!

Shemah said... @ 30/5/10 11:32 AM

Hahahaha I used to weigh 45 kgs 10 yrs ago too!! LMAO! Gone were the days! You see mon, you telling me and marzie we no need to lose weight. and you SW also still want to lose weight. So that means we REALLLY need to lose weight!!

Bill said... @ 30/5/10 11:48 AM

In my opinion Monica you never have to worry about losing weight because you are so beautiful. You are a very sexy women. :* :*

Mariuca said... @ 30/5/10 1:29 PM

Gppd morning Monica!

Mariuca said... @ 30/5/10 1:29 PM

=-O =-O =-O =-OI meant GOOD morning......

Mariuca said... @ 30/5/10 1:30 PM

:* :* :* :* :* :*

Mariuca said... @ 30/5/10 1:30 PM

=-X =-X =-X =-X =-X

Mariuca said... @ 30/5/10 1:30 PM

Yeahhhhh copying GG with her smileys here! :-P :-P :-P :-P :-P

Mariuca said... @ 30/5/10 1:31 PM

Wah so much food! :-P :-P :-P

Mariuca said... @ 30/5/10 1:31 PM

So good la this service!

Mariuca said... @ 30/5/10 1:31 PM

Why oh why they don have it here right? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

Mariuca said... @ 30/5/10 1:32 PM

Or not sure I order BD food daily.... 8-) 8-) 8-) 8-)

Mariuca said... @ 30/5/10 1:32 PM

But if Malaysia ada sure wan to caj mahal-mahal! >:o >:o >:o >:o >:o

Mariuca said... @ 30/5/10 1:32 PM

Happy eating Monica! Wish I were like u ... *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

Mariuca said... @ 30/5/10 1:33 PM

Can eat to my heart's content and still remain SW, so nice!

Mariuca said... @ 30/5/10 1:33 PM

Wakey wakey Monica, I just got up! :-[ :-[ :-[

Mariuca said... @ 30/5/10 1:33 PM

Happy Sunday to you! :* :* :*

Mariuca said... @ 30/5/10 1:33 PM

:'( :'( :'( :'( :'( :'( :'(

Mariuca said... @ 30/5/10 1:34 PM

Oh tears for missing da chop! :-D :-D :-D :-D

Mariuca said... @ 30/5/10 1:34 PM

Abaden! Just woke up mah! :-E :-E :-E :-E :-E

Hitesh said... @ 30/5/10 1:40 PM

48 =-O =-O =-O =-O =-O =-O =-O =-O =-O =-O =-O

can't believe i light girls are....and you want to loose more...............i say you shld gain some ....i think 60 would be good.................
and all the pics......you have posted till now.......i though you eat a lot........ do you work out?????

Nessa said... @ 30/5/10 4:03 PM

48kg??! aiyohhh Mon... don lose anymore, nanti u terbang... hehehe *just kidding*

oh goodness, those food! if i eat those, id gain weight instead of losing weight la.. look so sedapssssss... *drools*

elai said... @ 30/5/10 8:20 PM

how could you BD with that? it looks so yum yum that by merely looking it makes me hungry.

Rizal said... @ 30/5/10 9:56 PM

Olla Mon.. 8-) 8-) 8-)

Rizal said... @ 30/5/10 9:57 PM

48kg and you still thinking about losing weight? =-O =-O =-O =-O =-O tsk tsk tsk!

Rizal said... @ 30/5/10 9:57 PM

I think if you stop eating, you ll probably will add some weight. hehehe

Rizal said... @ 30/5/10 9:58 PM

Now, how come i am going to BD with all these superdelicious pictures of Food. Wait!! i dont BD i ELNT, lol. so i can eat.. hehehe :-D :-D :-D

Haaziq Zahar said... @ 30/5/10 10:44 PM

OMG! so jealous! :)

Haaziq Zahar said... @ 30/5/10 10:44 PM

I am 58 kg right now. Once, I also 48 kgs! LOL

Haaziq Zahar said... @ 30/5/10 10:45 PM

Happy Sunday Mon. The food look delicious indeed!

Bluedreamer said... @ 30/5/10 10:45 PM

waaah now how can i diet after seeing this tempting photos LOL

Bluedreamer said... @ 30/5/10 10:47 PM

i usually took out rice when i'm on diet...

Bluedreamer said... @ 30/5/10 10:48 PM

i love pizza

Bluedreamer said... @ 30/5/10 10:49 PM

oh and pasta too..

Irenelim said... @ 30/5/10 11:45 PM

Wow, these food look really delicious, I am salivating now! Haha!

David Funk said... @ 31/5/10 2:20 AM

Hi Monica! :* :* :*

I have to agree with Bill. You still look great, and so does the food in the pics!

Have a great week my friend!

bingkee said... @ 31/5/10 3:44 AM

Sweetie, I can't believe you think you need to slim down. You are slim and already skinny...why do you want to lose more weight? It looks like to me that you've got a negative self-image. What matters is that you're healthy, slim and has a positive self-image. Being skinny does not mean "beautiful,", "lovable," and "likeable."If you're too thin for your height and metabolic rate, you are going to suffer a lot of diseases.
I am 5'5" and weigh 54 kilos, and I used to weigh 50 kilos....and never in my life I had wanted to slim down. It is because I know I am healthy and my weight is normal for my height. When I was 50 kilos, I did not even dreamt of getting thinner than I was and now that I gained 4 kilos , I still want to remain at my weight and if I gain a few more kilos, I don't care. It does not mean I am less of a person or I look ugly or look disagreeably.

Monica, you don't need to trim down your weight....you should take a look at yourself and point out your best assets ----and that includes your slim figure. A lot of people crave and yearn for the figure and weight you've got.
What if you trim down more, would you like the look of protruding collarbones, and your skeletal figure? Plus a superskinny figure also connotes "negatively"----people look at you like you're sick-----bulimic, anorexic, with a lot of psychological problems.....looking like a dead person doesn't look beautiful.

Cashmere said... @ 31/5/10 3:59 AM

Wow! Ok... I'm around that weight but I, on the other hand, trying to gain weight cos I think Im too thin.. lol!

* Michael * said... @ 31/5/10 2:06 PM

Oh... you must be teasing me when you saying you still want to slim down?!!!! O:-) O:-)

I could not get it, you are so underweight already (ok... maybe just slightly ;) ) so go ahead and put on another few kgs you can afford it ... :-P Anyway, the 1st photo is pretty :-P

* Michael * said... @ 31/5/10 5:47 PM

The rest of photos (NOT the 1st 2) makes me hungry :* :* :*

Monica said... @ 31/5/10 7:07 PM

GG!

Monica said... @ 31/5/10 7:08 PM

FC!

Monica said... @ 31/5/10 7:08 PM

yeah u made it! :-D :-D

Monica said... @ 31/5/10 7:15 PM

sure or not GG? :'( :'( :'(

Monica said... @ 31/5/10 7:16 PM

u're not fat la! :)

Monica said... @ 31/5/10 7:18 PM

I can't go on a diet!! :-D :-D

Monica said... @ 31/5/10 7:19 PM

same here GG! :-P

Monica said... @ 31/5/10 7:20 PM

:* :* :* :*

Monica said... @ 31/5/10 7:20 PM

*DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

Monica said... @ 31/5/10 7:20 PM

;) ;) ;)

Monica said... @ 31/5/10 7:20 PM

:-P :-P :-P

Monica said... @ 31/5/10 7:21 PM

:-D :-D :-D

Monica said... @ 31/5/10 7:21 PM

=-O =-O =-O Elai

Monica said... @ 31/5/10 7:24 PM

how to gain weight with a fast metabolism, Elai? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

Monica said... @ 31/5/10 7:27 PM

yeah so yum yum that's why I could never BD! :-D

Monica said... @ 31/5/10 7:27 PM

LJ! :* :* :*

Monica said... @ 31/5/10 7:33 PM

yeah I've seen ur wedding pic...SW LJ! ;)

Monica said... @ 31/5/10 7:34 PM

thanks LJ :)

gagay said... @ 31/5/10 8:57 PM

GP!

gagay said... @ 31/5/10 9:00 PM

nyahaha!!! :-P :-P :-P :-P :-P

gagay said... @ 31/5/10 9:00 PM

:* :* :* :* :*

gagay said... @ 31/5/10 9:00 PM

:-P :-P :-P :-P :-P

gagay said... @ 31/5/10 9:01 PM

;) ;) ;) ;) ;)

gagay said... @ 31/5/10 9:01 PM

8-) 8-) 8-) 8-) 8-)

gagay said... @ 31/5/10 9:01 PM

=-X =-X =-X =-X =-X

gagay said... @ 31/5/10 9:02 PM

yipeeeeeeeeeeeeey!!! :-D :-D :-D :-D :-D

gagay said... @ 31/5/10 9:02 PM

wohoooo! dance dance! :-D :-D :-D :-D :-D

gagay said... @ 31/5/10 9:04 PM

sure te! :( :( :( :( :(

gagay said... @ 31/5/10 9:05 PM

i am! :'( :'( :'( :'( :'(

gagay said... @ 31/5/10 9:06 PM

why la? but think u dun need diet enimore! *DONT_KNOW*

gagay said... @ 31/5/10 9:06 PM

:-D :-D :-D :-D :-D yummy foods! :-P

gagay said... @ 31/5/10 9:07 PM

:-P :-P :-P :-P :-P

Monica said... @ 1/6/10 12:29 AM

fuyohh 45kg! so what is your current weight Shemah? aiyoo.. I mean, I just want to lose 1 or 2 kg la, not 10 or 20 kg :-D :-D

Monica said... @ 1/6/10 12:32 AM

awww thanks Bill :* :*

Monica said... @ 1/6/10 12:53 AM

60 would be good?? =-O =-O =-O =-O no, I don't workout at all and I can't stand the sweat :-P :-P

Monica said... @ 1/6/10 1:20 AM

morning Mariuca! :-D :-D :-D

Monica said... @ 1/6/10 1:20 AM

:* :* :* :*

Monica said... @ 1/6/10 1:21 AM

lol @ copying GG with her smileys :-D

Monica said... @ 1/6/10 1:22 AM

yeah so much food and I love it! :)

Monica said... @ 1/6/10 1:23 AM

indeed!

Monica said... @ 1/6/10 1:31 AM

haha biasa la.. here everything oso don have :-P

Monica said... @ 1/6/10 1:33 AM

wahh u can eat BD food everyday kah Mariuca? :-E :-E :-E

Monica said... @ 1/6/10 1:35 AM

hehe u learn how to cook BD food la Mariuca! :)

Monica said... @ 1/6/10 1:44 AM

I'm sure u oso can eat to ur heart's content and still remain SW! O:-) O:-) O:-)

Monica said... @ 1/6/10 1:45 AM

Happy Tuesday Mariuca! :* :* :* :*

Monica said... @ 1/6/10 1:47 AM

huhuhu u missed da chop!

Monica said... @ 1/6/10 1:58 AM

wah lately u've been sleeping early huh Mariuca? ;)

Monica said... @ 1/6/10 2:29 AM

hahaha Nessa!! so nice la if can terbang... :-D :-D

Monica said... @ 1/6/10 2:30 AM

Olla Rizal!!! :)

Monica said... @ 1/6/10 2:32 AM

just 1 or 2 kg la :-D

Monica said... @ 1/6/10 2:35 AM

lol Rizal.. u know I love to eat and I could never BD! :)

Monica said... @ 1/6/10 2:37 AM

yeah u don't need to BD coz u ELNT!!! :-D :-D :-D

fufu said... @ 1/6/10 2:47 AM

wow yum yum yum

Monica said... @ 1/6/10 2:54 AM

hmm why jealous Haaziq? u have an ideal weight for your height! ;) :)

Monica said... @ 1/6/10 2:55 AM

hehe yum! yum! Happy Tuesday Haaziq! 8-)

Monica said... @ 1/6/10 2:57 AM

no need to diet coz some foods can help u lose weight :-D

Monica said... @ 1/6/10 3:14 AM

I'll have a headache if I don't eat rice, Bluedreamer! :-E :-E

gagay said... @ 1/6/10 5:12 AM

hahah! GP is really copying my smileys!LOL! :-P :-P :-P :-P :-P

gagay said... @ 1/6/10 5:12 AM

part! :-D :-D :-D :-D :-D

Monica said... @ 1/6/10 8:36 AM

me too! :)

Monica said... @ 1/6/10 8:37 AM

oh I'm not really fond of pasta :-D

Monica said... @ 1/6/10 8:40 AM

haha Irene!

Monica said... @ 1/6/10 8:41 AM

Hi David! :* :* :* hehe thanks.. Have a great week ahead! ;)

Monica said... @ 1/6/10 8:52 AM

opps I'm being "scolded" by Bingkee! hehe ok let me tell you why... I am slim, but not skinny; I have flabby arms and thighs I swear! yes, even though I wish I could lose 1 or 2 kg, I accept who I am right now and I accept my flaws. If I've got a negative self-image, I'd not put my pics all over my blog, I'd dress in a way to hide my body or hide my flaws, I'd avoid going out to the beach where swim suits are usually worn and I'd act in a way to reinforce this image by going on a strict diet or exercising like a mad woman. But hey I love to eat and I absolutely love "bad for me" foods. I was told over and over that I eat like there's no tomorrow. I hate exercise and I don't workout at all. I don't even feel self-conscious in a bikini! I see myself as acceptable, lovable, and... not ugly. :-P

Sweetie, I'll never ever starve myself to death in an obsession abt losing weight. A person suffering from anorexia nervosa will deny that she is hungry. I am always hungry, I must always be fed! ok, I probably should say, "I wish I could have toned arms and thighs" instead of "I wish I could lose some weight." O:-)

anyway, thanks for ur comments Bingkee. You are beautiful no matter what the scale says! :* :* :*

Monica said... @ 1/6/10 9:06 AM

wahh what is your current weight? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

Monica said... @ 1/6/10 9:15 AM

I'm so underweight? =-O =-O =-O you must be kidding me!!! I seriously LOLed when I read your comment :-D :-D
thanks :-P

Monica said... @ 1/6/10 9:19 AM

come let's eat! :* :* :*

ayie said... @ 1/6/10 1:17 PM

for some reason I am shedding some pounds every month since I gave birth without any diet deals... breastfeeding really works :-P :-P

ayie said... @ 1/6/10 1:18 PM

i think you look good with that weight mon, no need to do diets or so

Life Ramblings said... @ 1/6/10 5:31 PM

my hubby alwiz complain that i'm too skinny and as a mother of 3, my weight is only 50kg. like you, i'm so thankful that i've a high metabolism rate. i can munch whatever i want.

foongpc said... @ 1/6/10 9:11 PM

Wah! 48kg only? So light? No need to diet oredy! Haha

foongpc said... @ 1/6/10 9:12 PM

I have a friend who also have high metabolism. She can eat a lot without getting fat. Also, easily gets hungry too! Yes, everyone is jealous of her! So a lot of people jealous of you? : )

LadyJava said... @ 2/6/10 1:51 AM

Sigh…. Long time ago lah Mon.. now F already.. sigh again…heheh

Monica said... @ 3/6/10 4:42 AM

hehe yum yum indeed!

Monica said... @ 3/6/10 4:44 AM

wow..that's great, Ayie! :)

Monica said... @ 3/6/10 4:44 AM

okok! :-P :-P

Monica said... @ 3/6/10 5:27 AM

wow u're so lucky LR! some more u've 3 kids! ;) :)

Monica said... @ 3/6/10 5:29 AM

only?? :-D :-D

Monica said... @ 3/6/10 5:34 AM

no la..I have flabby arms and thighs! :-E :-E

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